Oatstraw (Avena sativa) is the stem and the milky grain of the oat plant (the same one you get oatmeal from). It is packed with calcium, potassium, and vitamins A and C. In fact, your body can assimilate the calcium easier from herbs than it can from many of the calcium pills on the market. If you want a calcium supplement, just drink a cup of tea a day. Oatstraw can be taken any time of your life. It is a gentle herb and can be blended with other herbal teas.
This herb is favored by
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