On the TV, radio, internet and newspapers, you can see many nutritional people who may be nutritional scientists, reporters or even just a person who has a new theory about nutrition. Some crazy theories in the past would confirm that Vitamin C gives you hives, artichokes cure cancer and not to eat berries and cheese in the same meal.
So how do you know which nutritional people to trust?
There are several groups of people who will provide you with nutritional
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