In recent years, capsicum (peppers) has been promoted as one of the foods that can make fast fat loss possible. And it seems that everyone is spicing up their diets with a dash of chili here, some jalapeño there and maybe a sprinkling of habañero every once in a while. But capsicum is not the only kind of food that promotes fast fat loss.
Some of the foods that can be found in most grocery freezer aisles or shelves or vegetable bins can have the same benefits too - and more. The key to
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